Items filtered by date: August 2025
Description of Gout and How Your Diet May Be Fueling It

Gout is a form of inflammatory arthritis that commonly affects the big toe, causing sudden, intense pain, redness, swelling, and warmth. It is triggered by a buildup of uric acid crystals in the joints, often due to genetics, kidney issues, or diet. Foods high in purines, such as red meat, shellfish, alcohol, especially beer, and sugary drinks, can raise uric acid levels and increase the risk of flare-ups. A gout attack may feel like your toe is on fire and too painful to touch. Over time, repeated episodes can damage the joint. A podiatrist can help by diagnosing the condition, managing flare-ups, and providing long-term strategies to prevent further joint damage. Treatment may include anti-inflammatory medications, lifestyle counseling, orthotics to relieve pressure, and coordination with your primary doctor for uric acid management. Gout can be painful, and may interfere with completing daily activities. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist who can help you to manage this condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact Gregory Kranzusch, DPM from Foot and Ankle Center of St. Charles County. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in St. Charles, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Importance of Foot Care in Diabetic Patients

Diabetes can have a serious impact on foot health due to its effects on nerves and circulation. Damage to the nerves, known as peripheral neuropathy, can reduce feeling in the feet, making it harder to notice injuries like blisters, sores, or pressure points. Poor blood flow caused by narrowed arteries may delay healing and increase the risk of infections. These problems can lead to serious complications, including ulcers, deformities, spontaneous fractures, infections, and, in severe cases, limb loss. A podiatrist can help identify early signs of diabetic foot problems and provide medical care to reduce complications. This may involve careful removal of damaged tissue, pressure relief techniques, or wound care to promote healing. Ongoing medical care helps prevent problems from worsening and protects against serious outcomes. If you have foot problems related to diabetes, it is suggested that you schedule regular visits to a podiatrist for an exam and ongoing treatment.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Gregory Kranzusch, DPM from Foot and Ankle Center of St. Charles County. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in St. Charles, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.